2 doctors weighed in:

How can I force myself to start a diet ?

2 doctors weighed in
Dr. Shabbir Hossain
Internal Medicine
1 doctor agrees

In brief: Dont force it

Your mind has to be willing, if you are going to undertake any challenge.
Remind yourself the health benefits of weight loss (if thats what you need to do).

In brief: Dont force it

Your mind has to be willing, if you are going to undertake any challenge.
Remind yourself the health benefits of weight loss (if thats what you need to do).
Dr. Shabbir Hossain
Dr. Shabbir Hossain
Thank
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