3 doctors weighed in:

At what age do men need to take multivitamins as a part of their diet?

3 doctors weighed in
Dr. Donald Alves
Emergency Medicine
2 doctors agree

In brief: Never "have to"

Absent a GI absorption disorder, eating disorder, or malnutrition problem, there is never a requirement to take a vitamin or supplement.
Many prefer to as means to try to optimize their health. That can begin at any age. One-a-day type are easiest, and if you miss one here or there, is not a problem.

In brief: Never "have to"

Absent a GI absorption disorder, eating disorder, or malnutrition problem, there is never a requirement to take a vitamin or supplement.
Many prefer to as means to try to optimize their health. That can begin at any age. One-a-day type are easiest, and if you miss one here or there, is not a problem.
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