2 doctors weighed in:

Is it possible to lose belly/abdomen fat especially on obliques, by following a diet and some abdomen exercises only? No cardio.

2 doctors weighed in
Dr. Shiroko Sokitch
Holistic Medicine
1 doctor agrees

In brief: Yes

You would have to define ab exercises, you would need to do more than just crunches, but you could totally lose abdominal fat by doing low carb diet and pilates or yoga for instance.

In brief: Yes

You would have to define ab exercises, you would need to do more than just crunches, but you could totally lose abdominal fat by doing low carb diet and pilates or yoga for instance.
Dr. Shiroko Sokitch
Dr. Shiroko Sokitch
Thank
Get help from a real doctor now
Dr. Warren Strudwick
Board Certified, Sports Medicine
27 years in practice
491K people helped
Continue
111,000 doctors available
Read more answers from doctors