9 doctors weighed in:
How to increase increase immune system?
9 doctors weighed in

Dr. Arthur Torre
Pediatrics - Allergy & Asthma
5 doctors agree
In brief: Exercise ?
At this point in time we have no magic answers to increase our immune system, but the latest data points to exercise, staying upbeat (avoiding depression) and perhaps vitamin d.

In brief: Exercise ?
At this point in time we have no magic answers to increase our immune system, but the latest data points to exercise, staying upbeat (avoiding depression) and perhaps vitamin d.
Dr. Arthur Torre
Dr. Arthur Torre
Thank
2 comments
Dr. Giana Nicoara
Getting enough sleep( 7-8hrs) may help as well
Dr. Helena Bentley
And "proper nutrition."
Dr. Maziar Rezvani
Internal Medicine - Allergy & Immunology
1 doctor agrees
In brief: Eat well, sleep
Plenty and keep the stress level low.

In brief: Eat well, sleep
Plenty and keep the stress level low.
Dr. Maziar Rezvani
Dr. Maziar Rezvani
Thank
Dr. Joshi Aditi
General Practice
In brief: Be healthy!
There are so many ways to increase your immune system. Excersise, eat fruits vegetables, drinking tea has antioxidants vitamins such a c and zinc have beneficial immune factors, proper sleep and avoidance of stress all will lead to a healthy you.

In brief: Be healthy!
There are so many ways to increase your immune system. Excersise, eat fruits vegetables, drinking tea has antioxidants vitamins such a c and zinc have beneficial immune factors, proper sleep and avoidance of stress all will lead to a healthy you.
Dr. Joshi Aditi
Dr. Joshi Aditi
Thank
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