5 doctors weighed in:

A male friend who is 26 & a mixed martial artist got kneed to the ribs on the left a week ago, its bruised, what can we do at home to relive pain fast?

5 doctors weighed in
Dr. Christopher Nicora
Internal Medicine
3 doctors agree

In brief: Contusion

Ice ice ice and 3 otc advil (ibuprofen) every 6 hrs w food for a few days.

In brief: Contusion

Ice ice ice and 3 otc advil (ibuprofen) every 6 hrs w food for a few days.
Dr. Christopher Nicora
Dr. Christopher Nicora
Thank
Dr. Bernard Bach Jr
Orthopedic Surgery

In brief: Ice

Apply ice packs to the area for 20 minutes at a time, 3-4 times per day.
You can also take aleve, (naproxen) an over the counter anti-inflammatory medication.

In brief: Ice

Apply ice packs to the area for 20 minutes at a time, 3-4 times per day.
You can also take aleve, (naproxen) an over the counter anti-inflammatory medication.
Dr. Bernard Bach Jr
Dr. Bernard Bach Jr
Thank
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