2 doctors weighed in:

I am on a diet, I have eaten 3 meals today and had 2 healthy snack but I feel shakey, tired and a little off. Is this normal? (on diet for months)

2 doctors weighed in
Dr. Keegan Duchicela
Family Medicine
1 doctor agrees

In brief: No.

They symptoms you describe (shaky, tired, little off) may not have anything to do with your diet.
It's best to get checked out by your friendly neighborhood doctor if you've been feeling this way, especially if it's lasting longer than a few weeks. It sounds like you're eating enough, but we all know there are crazy diets out there, so it might be good to run it by your doctor.

In brief: No.

They symptoms you describe (shaky, tired, little off) may not have anything to do with your diet.
It's best to get checked out by your friendly neighborhood doctor if you've been feeling this way, especially if it's lasting longer than a few weeks. It sounds like you're eating enough, but we all know there are crazy diets out there, so it might be good to run it by your doctor.
Dr. Keegan Duchicela
Dr. Keegan Duchicela
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