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Does eating slowly, help ibs/gerd?

1 doctor weighed in
Dr. Pavel Conovalciuc
Family Medicine

In brief: You may try

Eating slowly is better than eating hastily.
Whether it will be helpful in case of gerd and ins remains to be determined by yourself. Possibly helpful, but cannot guarantee.

In brief: You may try

Eating slowly is better than eating hastily.
Whether it will be helpful in case of gerd and ins remains to be determined by yourself. Possibly helpful, but cannot guarantee.
Dr. Pavel Conovalciuc
Dr. Pavel Conovalciuc
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