6 doctors weighed in:
What can I do about ibs?
6 doctors weighed in

Dr. Francine Yep
Family Medicine
4 doctors agree
In brief: Happy, not grumpy
Grumpy guts can be happier with good food choices: whole grains, fruits and veggies, limit caffeine & alcohol.
Any food triggers like wheat? Keep a food journal. Exercise! get moving 30-60 minutes every day. Find balance/less stress. Make pause in your day. Peppermint oil capsules or rx for cramps. Feel better soon!

In brief: Happy, not grumpy
Grumpy guts can be happier with good food choices: whole grains, fruits and veggies, limit caffeine & alcohol.
Any food triggers like wheat? Keep a food journal. Exercise! get moving 30-60 minutes every day. Find balance/less stress. Make pause in your day. Peppermint oil capsules or rx for cramps. Feel better soon!
Dr. Francine Yep
Dr. Francine Yep
Thank
Dr. Leila Wing
Internal Medicine
3 doctors agree
In brief: Fiber
Ibs= irritable bowel syndrome -- with symptoms of alternating diarrhea and constipation, sometimes with mucous and other symptoms, is best treated with fiber and methods to help regulate bowel movements.
Fiber helps the predominantly constipation form and the predominantly diarrhea form.

In brief: Fiber
Ibs= irritable bowel syndrome -- with symptoms of alternating diarrhea and constipation, sometimes with mucous and other symptoms, is best treated with fiber and methods to help regulate bowel movements.
Fiber helps the predominantly constipation form and the predominantly diarrhea form.
Dr. Leila Wing
Dr. Leila Wing
Thank
Dr. Vasu Brown
Wound care
1 doctor agrees
In brief: Glutamine
If there is one thing u want to do take glutamine 2gm every 4 hours - if u can do 2 things add butyric acid twice daily we use 6gms twice daily the other things that help lecithin, galactan, limonene, b complex.

In brief: Glutamine
If there is one thing u want to do take glutamine 2gm every 4 hours - if u can do 2 things add butyric acid twice daily we use 6gms twice daily the other things that help lecithin, galactan, limonene, b complex.
Dr. Vasu Brown
Dr. Vasu Brown
Thank
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