Most snorers do not have sleep apnea
- they just make noise .
Restless snorers who make noise, wake up feeling tired, toss and turn in their sleep, and who have pauses of breathing during snoring have sleep apnea or the more common upper airway resistance syndrome. Have someone watch you sleep. Do y
ou have a stuffy nose? Have you gained weight? Go see your doctor or an ENT to find out what's next.