2 doctors weighed in:

Can drinking only cranberry juice make you lose weight?

2 doctors weighed in
Dr. Daniel Royal
Holistic Medicine
1 doctor agrees

In brief: YES and NO

As an additive for weight loss, commercial cranberry juice has high sugar.
However, if one drank an 8 oz glass of cranberry juice 3 x daily then one would be consuming less than 500 calories/d and be in a weight loss mode. Changing one's diet is gives the body rest for food allergies. Get dna saliva test for fitness to see what diet is best for you. Otherwise, use real cranberry juice and stevia.

In brief: YES and NO

As an additive for weight loss, commercial cranberry juice has high sugar.
However, if one drank an 8 oz glass of cranberry juice 3 x daily then one would be consuming less than 500 calories/d and be in a weight loss mode. Changing one's diet is gives the body rest for food allergies. Get dna saliva test for fitness to see what diet is best for you. Otherwise, use real cranberry juice and stevia.
Dr. Daniel Royal
Dr. Daniel Royal
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