Recomendations to treat tarsal tunnel and nerve damage in my left foot?

Several things... Tarsal tunnel syndrome can be treated conservatively with injections around the problem area, physical therapy to strengthen and improve the function of the ankle, and splinting to hold the ankle off the nerve that is getting pinched. If these things do no work quickly, though, an orthopedic surgeon may need to do surgery to relieve the compression on the nerve.
Depends. Tarsal tunnel should be treated with conservative measures first including rest, anti-inflammatory drugs or even steroid medications. When this is unsuccessful, surgical decompression can be effective as treatment.

Related Questions

How to know if tarsal tunnel syndrome caused complete nerve damage? Would your feet feel numb?

Please repost. and explain what you mean by "complete." Do you mean nerve function is completely abolished? No motor or sensory function AT ALL? Or something else? Read more...

I have elhers danlos, neuropathy of feet, tarsal tunnel always feel exausted also walking on air feeling in my legs like im on muscle paralizers why?

Nerve injury. Neuropathy in the feet as well as tarsal tunnel can cause nerve injury in the legs, feet and toes. Any time a nerve is injured, decreased sensations occur. This can lead to complete numbness in some patients. Many state that they feel like their feet are always "asleep." It is very important to wear very supportive and well-fitting socks and shoes to protect your feet. Best wishes! Read more...

Nerve block shot on foot where doc suspects tarsal tunnel. Local anesth lasting 2 weeks in part of foot. Doc says it can happen. What could be reason?

Need more details. It isn't clear the historical aspects of a presumed diagnosis of tarsal tunnel syndrome, and the expectations regarding a block. It might be beneficial to discuss with another physician (ie second opinion) if you have questions regarding the therapy and you've already discussed it with the treating physician. Read more...

I received a cortisone shot 4 days ago in my nervE sprained my ankle and he said tarsal tunnel is it normal to have my foot up to my knee to be cold?

May be or not. You need to see your physician ot have an evaluation to see if there is any nerve damage. This may be an expected result. Ask your physician to check you. Read more...
Can you specify. Where you received the cortisone shot?.....was that given by the ankle? In the region of the tarsal tunnel? The coldness you are feeling up to your knee may possibly be neuropathy caused by a radiculopathy. I would suggest an Emg/NCV study to rule out a "double crush syndrome" it's possible you have both a tarsal tunnel and a radiculopathy. I don't think your coldness is related to shot. Read more...

Have overpronation/flat feet & wear orthotic Do orthotic stop pressure on tibial nerve & tarsal tunnel (tarsal tunnel syn) 100% or orth shoes recomend?

Tarsal tunnel. Orthotics will help with tarsal tunnel , but can't necessarily alleviate all the pressure . Sometimes the fibrosis/scarring can only be relieved by surgery . Consult your podiatrist for assistance. Read more...