5 doctors weighed in:

How can I relieve my upper back pain without having to use any strong pain medication?

5 doctors weighed in
Dr. Mark Weston
Orthopedic Surgery - Spine
3 doctors agree

In brief: Massage/relax

Heat and massage otc antiinflamatories.

In brief: Massage/relax

Heat and massage otc antiinflamatories.
Dr. Mark Weston
Dr. Mark Weston
Thank
Dr. Luis Villaplana
Internal Medicine

In brief: RICE

Rest, ice , compress/ massage, and stretch gently.
Tylenol (acetaminophen) and Ibuprofen are not strong medicines.

In brief: RICE

Rest, ice , compress/ massage, and stretch gently.
Tylenol (acetaminophen) and Ibuprofen are not strong medicines.
Dr. Luis Villaplana
Dr. Luis Villaplana
Thank
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