1 doctor weighed in:

What should I tell someone only eating 1000 calories a day with a lot of protein are thay losing fat or muscle mass?

1 doctor weighed in
Dr. John Michalski
Orthopedic Surgery

In brief: 1000 cal

Could be losing both, depends upon protein quality & level of exercise.

In brief: 1000 cal

Could be losing both, depends upon protein quality & level of exercise.
Thank
Get help from a real doctor now
Dr. Warren Strudwick
Board Certified, Sports Medicine
29 years in practice
491K people helped
Continue
100,000 doctors available