Supplements to gain weight?

See below. If you want to gain weight start by changing your diet and exercise plan. You'll gain weight if you're consuming more calories than you're burning. Do not choose junk food. Make sure you're getting all your necessary nutrients in calorie rich food. Also, by weight lifting you can increase your muscle mass. If these changes aren't working after several weeks, see your doctor for a specialized plan.

Related Questions

Are there any supplements to gain weight?

Want weight gain. After seeing your doc to rule out thyroid or other medical issues, consider this. Whole foods are the best way to go. Exercise to increase muscle mass and definition. Lots of protein. Focus on being a good person, which is far more attractive than weight. Peace and good health. Read more...

What is the best vitamin supplement to gain weight?

None. Vitamins, in and of themselves, do not contribute to weight gain. Healthy weight gain comes from building muscle famd by consuming lots of healthy foods like unsweetened fruit smoothies and lots of mixed nuts. Read more...

I am 27 and underweight, being a diabetic, can I take low carb n low sugar supplements to gain weight?

You need to... ...See whatever doctor is helping you take care of your diabetes to ask if you are really under weight (malnourished) or just thinner than you'd like to be. If you are genuinely under weight, your doctor may want to investigate why that is. Read more...

Can taking chorella supplements make me gain weight?

Chorella. Are you worried about gaining weight or anxious to gain weight? Special products won't do much harm but there are better ways to get good food. One approach I like for my patients is to go on-line to "NuVal" and find the "good, the not so good, and the bad foods". Read more...

Which protein supplements to gain muscle, weight and strength.?

You need to be on- -vigous exercise program that includes weight lifting or machines, you need 50gms of protein for maintenance,if you do heavy workouts,you may need a protein supplement,or get more protein in a meal after your workout. You will burn fat in exchange you will gain muscle mass that is heavier than fat. Also you will feel better and look more fit. Sorry only guy pictures. Read more...