3 doctors weighed in:
I normally hate sleeping for some reason, as a teen is 6/7hours sleep ok before exam? Because if I sleep 8 or more hours feel groggy in the morning?
3 doctors weighed in

Dr. Luis Villaplana
Internal Medicine
2 doctors agree
In brief: Quality
If you wake up refreshed and restored after 6-8 hours, bless you.
Now go study ur bass off and become a billionaire. You really won't sleep much then...

In brief: Quality
If you wake up refreshed and restored after 6-8 hours, bless you.
Now go study ur bass off and become a billionaire. You really won't sleep much then...
Dr. Luis Villaplana
Dr. Luis Villaplana
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