12 doctors weighed in:

Is it ok to do yoga whila I am pregnant?

12 doctors weighed in
Dr. Edward Neilsen
Family Medicine
7 doctors agree

In brief: Yes

Yes, in fact there are programs for yoga specifically for pregnant women to help with core strengthening and flexibility.

In brief: Yes

Yes, in fact there are programs for yoga specifically for pregnant women to help with core strengthening and flexibility.
Dr. Edward Neilsen
Dr. Edward Neilsen
Thank
Dr. Thomas Deberardino
Orthopedic Surgery
3 doctors agree

In brief: Yes, ask your Doctor

In general, if you are otherwise healthy with an uncomplicated pregnancy, exercise is beneficial and recommended during pregnancy.
Always check with your physician first, as he or she will know your situation the best.

In brief: Yes, ask your Doctor

In general, if you are otherwise healthy with an uncomplicated pregnancy, exercise is beneficial and recommended during pregnancy.
Always check with your physician first, as he or she will know your situation the best.
Dr. Thomas Deberardino
Dr. Thomas Deberardino
Thank
1 comment
Dr. Arthur Heller
May need to adjust routine and asanas as pregnancy progresses
Dr. Lawrence Rosen
Pediatrics
1 doctor agrees

In brief: Yes

As long as you are mindful of your body's changes and avoid heated practice, it should be not only ok but a positive mind-body experience.

In brief: Yes

As long as you are mindful of your body's changes and avoid heated practice, it should be not only ok but a positive mind-body experience.
Dr. Lawrence Rosen
Dr. Lawrence Rosen
Thank
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