9 doctors weighed in:
Are cashews good for weightloss?
9 doctors weighed in

Dr. Robert Kwok
Pediatrics
6 doctors agree
In brief: Maybe not
Helpful weight loss foods are natural foods that take time to chew but contain few calories.
Examples include carrots, celery, and iceberg lettuce (without salad dressing). A cashew is a delicious nut, and nuts have protein and fat, which means more calories. Just like with peanut butter, a little is good, but a lot would be bad. A calorie is a calorie, regardless of where it comes from.

In brief: Maybe not
Helpful weight loss foods are natural foods that take time to chew but contain few calories.
Examples include carrots, celery, and iceberg lettuce (without salad dressing). A cashew is a delicious nut, and nuts have protein and fat, which means more calories. Just like with peanut butter, a little is good, but a lot would be bad. A calorie is a calorie, regardless of where it comes from.
Dr. Robert Kwok
Dr. Robert Kwok
Thank
Dr. Leila Wing
Internal Medicine
2 doctors agree
In brief: Hard to tell
Everything in moderation is okay.
There are no "super foods" or miracle foods that help people loose weight. Avoid advertising that emphasizes one food as a successful therapy for weight loss.

In brief: Hard to tell
Everything in moderation is okay.
There are no "super foods" or miracle foods that help people loose weight. Avoid advertising that emphasizes one food as a successful therapy for weight loss.
Dr. Leila Wing
Dr. Leila Wing
Thank
Read more answers from doctors