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Is it good idea to take a vitamin C pill everyday?

1 doctor weighed in
Dr. Su Fairchild
Integrative Medicine

In brief: Yes

Vitamin c 500 mg once or twice a day is a good standard dose for most people.

In brief: Yes

Vitamin c 500 mg once or twice a day is a good standard dose for most people.
Dr. Su Fairchild
Dr. Su Fairchild
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