7 doctors weighed in:

What should I do to gain weight?

7 doctors weighed in
Dr. Robert Kwok
Pediatrics
5 doctors agree

In brief: Need more calories?

A doctor can check for digestive, hormonal, metabolic, infectious, or cancerous conditions in a person "looking too thin".
Hopefully, no problems are found. Choosing proper designs of clothing and shoes can help one appear bulkier. To increase muscle mass, one has to work out with weights. To add a little fat (if one is "skin & bones"), one must eat a larger amount of his healthy, balanced diet.

In brief: Need more calories?

A doctor can check for digestive, hormonal, metabolic, infectious, or cancerous conditions in a person "looking too thin".
Hopefully, no problems are found. Choosing proper designs of clothing and shoes can help one appear bulkier. To increase muscle mass, one has to work out with weights. To add a little fat (if one is "skin & bones"), one must eat a larger amount of his healthy, balanced diet.
Dr. Robert Kwok
Dr. Robert Kwok
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Dr. Michio Abe
Internal Medicine
3 doctors agree

In brief: Depends

It would depend on the reason why you want to gain weight and the presence or absence of medical conditions.
In general, you should eat healthy, well-balanced diet with possibly more calorie-dense foods. And exercise regularly, especially focused resistance training, to develop more muscles.

In brief: Depends

It would depend on the reason why you want to gain weight and the presence or absence of medical conditions.
In general, you should eat healthy, well-balanced diet with possibly more calorie-dense foods. And exercise regularly, especially focused resistance training, to develop more muscles.
Dr. Michio Abe
Dr. Michio Abe
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Dr. Vasu Brown
Wound care
1 doctor agrees

In brief: Clean gut

Intestinal parasites prevent weight gain - need paratosin or paracidin for few months to clean parasites and bio-hpf to clear h pylori if there is difficulty gaining weight.

In brief: Clean gut

Intestinal parasites prevent weight gain - need paratosin or paracidin for few months to clean parasites and bio-hpf to clear h pylori if there is difficulty gaining weight.
Dr. Vasu Brown
Dr. Vasu Brown
Thank
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