11 doctors weighed in:

If my goal is to lose weight to increase energy, should I quit drink 4 to 5 cups of coffee a day?

11 doctors weighed in
Dr. Maritza Baez
Family Medicine
8 doctors agree

In brief: Yes

Too much caffeine can be bad for you.
It can cause rebound fatigue or rebound headaches, increased pulse and dehydration. Replace those cups of coffee with water.

In brief: Yes

Too much caffeine can be bad for you.
It can cause rebound fatigue or rebound headaches, increased pulse and dehydration. Replace those cups of coffee with water.
Thank
Dr. Robert Kwok
Pediatrics
3 doctors agree

In brief: Drink water or decaf

Caffeine is a mildly addictive stimulant.
Drinking several cups of coffee a day is probably safe, unless a person gets head aches, stomach aches, jitteriness, palpitations, sleep problems, etc... Decaf coffee is safer, with few or none of the undesirable effects seen with caffeine. One should be sure he is not adding too much sugar or fat to his coffee drinks, as that would be quite unhealthy.

In brief: Drink water or decaf

Caffeine is a mildly addictive stimulant.
Drinking several cups of coffee a day is probably safe, unless a person gets head aches, stomach aches, jitteriness, palpitations, sleep problems, etc... Decaf coffee is safer, with few or none of the undesirable effects seen with caffeine. One should be sure he is not adding too much sugar or fat to his coffee drinks, as that would be quite unhealthy.
Thank
Dr. Margaret Troxell
Preventive Medicine

In brief: Yes

Yes affect your adrenals especially medulla of the adrenals.

In brief: Yes

Yes affect your adrenals especially medulla of the adrenals.
Thank
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