4 doctors weighed in:

# What's a healthy weight for a woman 5' 4" ?

4 doctors weighed in
Dr. Vasu Brown
Wound care
1 doctor agrees

## In brief: 100punds for 5'+

Easy way to calculate is 100 pounds for the feet and 5-10 pound range for each inch according to build so 100+40 = max and 100+20=min.

## In brief: 100punds for 5'+

Easy way to calculate is 100 pounds for the feet and 5-10 pound range for each inch according to build so 100+40 = max and 100+20=min.
Dr. Vasu Brown
Dr. Vasu Brown
Dr. Ray Holt
Family Medicine
1 doctor agrees

## In brief: 110-140

You'll see on the table below the range of 110-140 pounds is good for you at 64 inches tall.
http://diabetes.niddk.nih.gov/dm/pubs/riskfortype2/bmi_tbl.pdf.

## In brief: 110-140

You'll see on the table below the range of 110-140 pounds is good for you at 64 inches tall.
http://diabetes.niddk.nih.gov/dm/pubs/riskfortype2/bmi_tbl.pdf.
Dr. Ray Holt
Dr. Ray Holt
Dr. Luis Villaplana
Internal Medicine
1 doctor agrees

## In brief: 106-120

Bone and muscle mass will change the above numbers, so a healthy weight is that of an average woman beyond her teens, with average muscle and bone mass.

## In brief: 106-120

Bone and muscle mass will change the above numbers, so a healthy weight is that of an average woman beyond her teens, with average muscle and bone mass.
Dr. Luis Villaplana
Dr. Luis Villaplana
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