11 doctors weighed in:

What should I do to get relief of my muscles pain &cramps in neck &shoulders.Please help I am so desperate .I can't bear pain day& night.Give me help.?

11 doctors weighed in
Dr. Paul Cohen
Family Medicine
5 doctors agree

In brief: Hmmm...

First order of business is to go see your primary care doctor and get checked up; your symptoms can be from a myriad of different causes and should be further evaluated.
Massage therapy; a hot shower, or an anti-inflammatory may be appropriate depending upon the etiology of your symptoms...Which is why pinpointing the cause is so important. Hope you feel better.

In brief: Hmmm...

First order of business is to go see your primary care doctor and get checked up; your symptoms can be from a myriad of different causes and should be further evaluated.
Massage therapy; a hot shower, or an anti-inflammatory may be appropriate depending upon the etiology of your symptoms...Which is why pinpointing the cause is so important. Hope you feel better.
Dr. Paul Cohen
Dr. Paul Cohen
Thank
Dr. Lauren Elson
Physical & Rehabilitation Medicine
3 doctors agree

In brief: Ice, heat, stretch

It is very common to develop painful muscles and a sore neck from staying in the same position for long periods (i.
e. At a desk or when driving). If changing positions, stretching, ice, and heat do not relieve your symptoms, it would be helpful to be evaluated by a physiatrist. They can make recommendations regarding specific therapies and can also evaluate and treat any underlying causes.

In brief: Ice, heat, stretch

It is very common to develop painful muscles and a sore neck from staying in the same position for long periods (i.
e. At a desk or when driving). If changing positions, stretching, ice, and heat do not relieve your symptoms, it would be helpful to be evaluated by a physiatrist. They can make recommendations regarding specific therapies and can also evaluate and treat any underlying causes.
Dr. Lauren Elson
Dr. Lauren Elson
Thank
Dr. Mark Weston
Orthopedic Surgery - Spine
1 doctor agrees

In brief: Pcp massage

Try heat and a liscensed massage therapist.
Check with your pcp for better pain control optionstrigger point injection help as well.

In brief: Pcp massage

Try heat and a liscensed massage therapist.
Check with your pcp for better pain control optionstrigger point injection help as well.
Dr. Mark Weston
Dr. Mark Weston
Thank
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