4 doctors weighed in:
What can I do to ease the vaginal and back pain while pregnant?
4 doctors weighed in

Dr. Danielle Salhany
Obstetrics & Gynecology
2 doctors agree
In brief: Exercise, stretch
This is an uncomfortable time in pregnancy.
Stretching exercises and warm packs can help with the back pain. . The vaginal pressure is due to the baby being low and is, unfortunately, part of the process. Moving and walking usually feel better than laying still. Osteopathic manipulation or some chiropractic techniques are also safe and helpful in pregnany. A warm bath can help.

In brief: Exercise, stretch
This is an uncomfortable time in pregnancy.
Stretching exercises and warm packs can help with the back pain. . The vaginal pressure is due to the baby being low and is, unfortunately, part of the process. Moving and walking usually feel better than laying still. Osteopathic manipulation or some chiropractic techniques are also safe and helpful in pregnany. A warm bath can help.
Dr. Danielle Salhany
Dr. Danielle Salhany
Thank
Dr. Neil Ellis
Anesthesiology
In brief: Conservative
Try heating pads for the back pain.
In europe, it is common to use tens machines for back pain in pregnancy.

In brief: Conservative
Try heating pads for the back pain.
In europe, it is common to use tens machines for back pain in pregnancy.
Dr. Neil Ellis
Dr. Neil Ellis
Thank
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