Causes of Dizziness. Look my previous answers. Check all medicines. Make sure your circulation of vertebral and carotid arteries is ok. If you have issues with your ears is most likely related to that (neuronitis o laberintitis or benign positional vertigo or menieres disease). Get good hydration drinking fluids unless contraindicated. Do not expose to the sun. Make sure heart is ok. There are many dizzyness w/o cure.