4 doctors weighed in:

Do drinking of warm water after you wake up really makes you loose weight and make your metabolism faster ?

4 doctors weighed in
Dr. Marsha Davis
Internal Medicine
2 doctors agree

In brief: Not really

Eating protein within wo minutes of toting your feet on to floor will speed up your metabolism .
Also throughout the day you should drink at least 8 8 ounces glasses of water for each 20-25 pound you care to lose.

In brief: Not really

Eating protein within wo minutes of toting your feet on to floor will speed up your metabolism .
Also throughout the day you should drink at least 8 8 ounces glasses of water for each 20-25 pound you care to lose.
Dr. Marsha Davis
Dr. Marsha Davis
Thank
Dr. Robert Kwok
Pediatrics
1 doctor agrees

In brief: Maybe, maybe not

Drinking water can help with weight loss if it is substituting for other drinks that contain calories.
Drinking water (or plain green tea) before a meal can also fill up the stomach somewhat, and make a person satisfied with a smaller meal. If substituting water for non-fat milk, one would need another source for vitamin d and calcium. One's metabolism should not change from just drinking water.

In brief: Maybe, maybe not

Drinking water can help with weight loss if it is substituting for other drinks that contain calories.
Drinking water (or plain green tea) before a meal can also fill up the stomach somewhat, and make a person satisfied with a smaller meal. If substituting water for non-fat milk, one would need another source for vitamin d and calcium. One's metabolism should not change from just drinking water.
Dr. Robert Kwok
Dr. Robert Kwok
Thank
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