Stay active. This is a simple answer to a sometimes complex problem. Stretching and staying active are two of the most important components to recovering from back pain. Enlist the help of a good physical therapist; they can be the cornerstone of treatment and lasting recovery. The great majority of episodes of back pain resolve on their own with time; x-rays and mri's are rarely needed to affect the outcom.
See a physiatrist. The best medicine for low back pain is ice, heat, stretching, exercise and time. Topical creams and patches may help too. Medicine by mouth should be avoided unless the above do not help. The type of medicine used should be guided by a physician. Sometimes injections may be helpful as well.
Lumbago. You need to see a pain management physician, orthopedist or rheumatologist.
Find out the cause. Finding exact cause helps- usually low back could be due to foot arch problem using walk-fit like orthotics helps, mid back could be pancreas, kidney, liver, gall bladder, upperback want to help heart and lungs. To ease stress on back use kinesio tape with muscle rub cream or salon spa - capsaicin patch.
BACK PAIN. Although one of the most common medical complaints, the list of possible causes is quite extensive and can only be narrowed with more in depth history. Would be happy to consult further via INBOX. Follow up with your doctor may also provide some answers and resolution of symptoms.
When to see a doc? Severe back pain that is associated with: weakness in the leg, problems controlling your bowels or bladder, numbness when wiping yourself with toilet paper should be seen immediately by a doctor: http://www. Webmd. Com/back-pain/living-with-low-back-pain-11/when-to-call-doctor.
See your doctor. These symptoms can only be adequately diagnosed only after a thorough evaluation by your doctor. This may include labs and other satudies. Once all of the information is in, your doctor can let you know what's going on, and what to do to help you.
Sedentary lifestyle. And core weakness are most common culprits in your age group. Stretch psoas muscles daily and start core strengthening exercises. If you're overweight, lose weight.
See PCP. You do not provide much info to work with. If this has persisted more more than a week or so I would start by seeing my pcp.
Back pain. There are many reasons for back pain from strain, arthritis, kidney stones to herniated disk, see your physician for evaluation of your back pain.
Need more informatio. Major back pain can came from lots of causes. Nedd a history of onset and what preceded the onset. Need to check it out with a doctor to find the cause and treat the cause rather than the symptom.
Stretch and Exercise. At your age, I would suggest stretching out and working in strengthening your cores muscles. Take some anti-inflammatories around the clock for the next few days. If you do not improve after a few days, I would consider evaluation by a spine/pain specialist for further testing and treatment options like epidural steroid injections.
Your question is.... ..Extremely non specific. Back pain can be from many, many causes and is an extremely common complaint.
Common complaint. Most get better without treatment. Some back pain can result from tumor or infection in spine. However, back pain may have its cause from a kidney stone or infection, a GI issue like ulcer or vascular problem like an aneurysm. If a girl, reproductive organ issues can be a source of the pain. Lifestyle is important with regular exerercise, not smoking & keeping weight controlled for most backs.
Treatment options. Given the lack of information I would go to curecrowd. Com and look at my options. It may help you find something that works for you. Http://www. Curecrowd. Com/ailments/back-pain.
Need to be examined. Low back pain can be due to a number of underlying issues from muscle to discs to joints or other conditions. Your dr can examine you and determine what is causing the pain and they may recommend medications, pt, x-ray, etc.
Posture. Improve posture/evaluate for causes/xrays.
Low back pain. Get checked by your doctor and follow the doctors recommendations. Weight loss will be advantageous when you are feeling better.
Back pain. The back pain can be caused by muscle strain, spinal stenosis, ruptured disc, nerve impingement. .. You might benefit from exercise, stretching exercise, weight management. .. If your pain persists, you should seek help from a health care provider. You might benefit from a comprehensive evaluation and treatment.