4 doctors weighed in:
My back is hurting and my training thinks my hips are not firing up?
4 doctors weighed in

Dr. Paul Cohen
Family Medicine
3 doctors agree
In brief: Rest it...
If your 'training' is paining you in any way then that is your body's way of letting you know you are pushing it too hard; so my advice is to take a rest.
Stretching is also very important. If you are still symptomatic then get to your primary care doc and get an examination to make sure that nothing is "out of joint". Cheers!

In brief: Rest it...
If your 'training' is paining you in any way then that is your body's way of letting you know you are pushing it too hard; so my advice is to take a rest.
Stretching is also very important. If you are still symptomatic then get to your primary care doc and get an examination to make sure that nothing is "out of joint". Cheers!
Dr. Paul Cohen
Dr. Paul Cohen
Thank
Get help from a real doctor now
Dr. Peter Kurzweil
Board Certified,
46 years in practice
16M people helped
Continue
108,000 doctors available
Read more answers from doctors