4 doctors weighed in:

What tips can you give me to conquer my adhd?

4 doctors weighed in
Dr. Anthony Vertino
Clinical Psychology
1 doctor agrees

In brief: The 3 P's

Prepare - get organized with a system of notes and reminders that work for you.
Paraphrase - put tasks and conversations in your own words to insure understanding and attention to details Perform - Get started. Don't procrastinate because ADD/ADHD will only worsen your procrastination.

In brief: The 3 P's

Prepare - get organized with a system of notes and reminders that work for you.
Paraphrase - put tasks and conversations in your own words to insure understanding and attention to details Perform - Get started. Don't procrastinate because ADD/ADHD will only worsen your procrastination.
Dr. Anthony Vertino
Dr. Anthony Vertino
Thank
Dr. James Eyerman
Psychiatry
1 doctor agrees

In brief: Stimulants, feedback

Different therapies are helpful, but only while on stimulant meds.
Biofeedback works but must be kept up as a maintenance, that gets costly. Stimulants are some of the safest, most effective medications in the field of medicine.

In brief: Stimulants, feedback

Different therapies are helpful, but only while on stimulant meds.
Biofeedback works but must be kept up as a maintenance, that gets costly. Stimulants are some of the safest, most effective medications in the field of medicine.
Dr. James Eyerman
Dr. James Eyerman
Thank
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