What are some ways to manage high blood pressure?

Diet, wgt loss, exer. Diet, wgt loss, exerecise. Sodium restriction is important. There are numerous drug options available as well. Discuss with you doctor.

Related Questions

What are ways to lower high blood pressure?

MANY. I'm glad you asked. Non medical ways are your first line and include diet and exercise: Lower salt in your diet, lower fat consumption, moderate exercise (walking for 30 minutes 5 times a week). If you are in the habit of taking NSAIDS such as Ibuprofen, motrin, aleve- those can also increase your BP. Reduce stress. Best of luck! Read more...

Could you tell me ways in which to lower high blood pressure?

Treat Blood Pressure. Lifestyle changes such as losing weight, exercising regularly, decreasing sodium (salt) intake, avoiding alcohol and excessive stimulants such as caffeine, getting enough sleep, treating sleep apnea if present all help. However, blood pressure tends to rise gradually with age, so be prepared to take some medicines in needed to prevent stroke, heart attack, heart or kidney failure, etc. Read more...

Could you tell me what are good ways to lower high blood pressure?

Taking medication. Exercise and low salt diet, keeping your weight under control are very beneficial but you must take your medication regularly to avoid complications. Read more...

Could you tell me what are best ways to control high blood pressure?

Healthy life style. Eat a mediterranean diet, get plenty of exercise, do not smoke and take care of any risk factors you may have like diabetes, hypertension or gout. Avoid excess alcohol and don't use drugs, learn to control stress take any medications your doctor prescribes. Read more...

Ok I'm 31 6ft tal n weight 350 I have high blood pressure n this is freaking me out my hart rate is all ways runing low like out 55 r 54 what could?

Blood Pressure Meds. I would bet you are on medication for your blood pressure. If you are not then you are indeed in trouble and need to get to your doctor's office to correct this asap. Read more...

In what ways are high blood pressure and anxiety related?

Anxiety may lead to. Hypertension by constricting blood vessels near the surface of the body as part of the fight/flight response. If this emergency response is set off too often or stays on too long, blood pressure may become persistently elevated. Skin temperature biofeedback is an effective treatment. Check www.Bcia.Org & www.Aapb.Org for biofeedback professionals & more information.. Read more...