What is accupressure and does it help cope with depression and anxiety?

Good adjuncts. Acupressure exerts pressure on major acupuncture points with fingers, thumbs or elbows to remove obstructions of chi, nerve conduction, blood & lymphatic circulations through meridians (or smaller subsets). It can be helpful with both depression & anxiety. A behavioral health eval should be done to assess the extent of symptoms. Acupuncture and acupressure are good adjuncts for tx.

Related Questions

What is accupressure and will it help me to cope with depression and anxiety?

It may. Acupressure applies pressure to specific points on the body to prevent obstructions of chi, nerve conduction, blood flow and lymph drainage. It can be beneficial for anxiety and depression. Read more...