How do I treat whiplash?

Conservative . With Post-whiplash treatment it is crucial to start early with your care. The soft tissues of your neck require assistance to help avoid chronic problems. 1 in 4 will develop chronic pain follow a motor vehicle collision injury. A team approach would be best seeing your chiropractor, physical therapist, and massage therapist as soon as possible to provide the best results.
Neck pain headache. Typical symptoms can be neck pain, neck spasm, pain or headaches up the back of your head & into the area between your shoulder blades and over your shoulders. Treatment is time, activity restriction/modifications, heat applications & otc medication as needed if no contraindications. If no better in 4-6 weeks, see your physician to make sure nothing else is involved & get more structured care.