4 doctors weighed in:
Is it safe to jog while pregnant?
4 doctors weighed in

Dr. James Chen
Sports Medicine
1 doctor agrees
In brief: Yes
Most pregnant women are allowed to jog in moderation if they have an uncomplicated pregnancy.

In brief: Yes
Most pregnant women are allowed to jog in moderation if they have an uncomplicated pregnancy.
Dr. James Chen
Dr. James Chen
Thank
Dr. Caren Reaves
Obstetrics & Gynecology
1 doctor agrees
In brief: Yes
While it is generally not recommended to start a new, rigorous exercise regimen during pregnancy, jogging is a safe choice provided you've been jogging before conception.
Be careful as your pregnancy progresses as your center of gravity will change and may may you more likely to stumble and fall. Stay hydrated and don't overheat.

In brief: Yes
While it is generally not recommended to start a new, rigorous exercise regimen during pregnancy, jogging is a safe choice provided you've been jogging before conception.
Be careful as your pregnancy progresses as your center of gravity will change and may may you more likely to stumble and fall. Stay hydrated and don't overheat.
Dr. Caren Reaves
Dr. Caren Reaves
Thank
2 comments
Dr. Patrick Weix
If jogging is difficult due to balance issues, walking on a treadmill with an incline can be used.
Dr. Patrick Weix
Adjusting the incline can increase the difficulty of the workout.
Read more answers from doctors