Heat or cold on dislocated shoulder?

Cold. Ice is generally used in the "acute" setting after an injury to reduce inflammation by restricting blood flow to the area. The "acute" timeline is not truly defined but acute can be considered upto a week after injury. Afterwards both cold and heat can be used. Rememeber ice it down after irritation from injury or activity. Heat it up to initiate circulation and healing or before exercise/therapy.
Cold. Ice would help inflammation and reduce swelling. Heat generally is for loosening up tissue. If you dislocated you want to be tight and stable not loose.
Cold for 1 week. Cold for the first 7 days of injury. After 7 days, you can decide to use heat or cold, whatever feels better. You can find more info here: http://sportsmedicine.About.Com/cs/rehab/a/heatorcold.Htm.

Related Questions

How painful can a dislocated shoulder be?

Very painful. A dislocated shoulder is unable to move normally. If you can do normal range of motion, then it may not be dislocated, just painful for any number of reasons. Dislocation requires medical attention to fix. Read more...
Shoulder dislocation. It can be very painful when the shoulder is out , the muscles and nerves are stretched . When it is reduced the pain is drastically reduced. Read more...

What should I do about a dislocated shoulder?

See your surgeon. A dislocated shoulder tends to continue to dislocate, each time causing damage that makes the problem worse each time. Surgery is not always needed, but the evaluation is import to address your individual situation. Please see your friendly neighborhood sports medicine orthopedic surgeon for assistance! Read more...
Have it reduced. A dislocated shoulder needs to be reduced and stabilized. After reduction one needs to exercise after the pain resolves. If there is further dislocation or instability you need to consider having a surgical stabilization. Read more...
See a doctor. Shoulder dislocations are not all the same. While most may be treated initially without surgery, some - such as those involving a fracture or rotator cuff tear - require surgical treatment for maximal recovery and decreased risk of recurrence. Examination by a skilled physician and appropriate x-rays are necessary to determine what further diagnostic studies or treatment options are indicated. Read more...

What should you do with a dislocated shoulder?

See orthopedist. After its put back in, rest it and avoid painful maneuvers especially the throwing position. You may use a sling for a few weeks if desired. Gradually, your activity level can be increased with a supervised rehab. Program. Discuss definitive treatment with a sports orthopedist to determine your options. Surgical and non-surgical treatment options are supported for a first time dislocator. Read more...

How do you know if you have a dislocated shoulder?

Severe pain. A shoulder dislocation is extremely painful and results in inability to move the shoulder joint at all. You might note a cavity/ groove over shoulder region where the dislocation has occurred. It can still be difficult to differentiate a dislocation from a fracture therefor an X Ray may be needed to confirm this. Read more...

What is dislocated shoulder? Why is it such a big deal?

Instability. Shoulder dislocations are really only a problem when they become recurrent. Many individuals experiencing dislocation for the 1st time can recover fully after this event with restoration of strength and motion. However the younger the individual the more likely this will become a recurrent problem requiring surgical stabilization, especially in the young athlete involved in collision sports. Read more...
Ball out of Socket. When the ball of the joint comes out of its socket the shoulder is dislocated. The reason why it is significant is because for this to happen, in most cases, important structures are damaged while this occurs. Those structures can include ligament tears, labral tears, tendon tears, and bone fractures. Often, if these aren't fixed or heal properly, then the shoulder pop out again. Read more...

What is the definition or description of: dislocated shoulder?

Glenohumeral... A glenohumeral dislocation occurs when the head of humeus displaces in relationship to the glenoid fossa. Most glenohumeral dislocations occur when the humerus slips forward (anterior) on the fossa. A disocated shoulder must be reduced, & a post-reduction x-ray is necessary to check for any fractures/ ensure proper realignment. Dislocations may also cause soft tissue (rotator cuff/ labrum) damage. Read more...

How can you tell if you have a seperated or dislocated shoulder?

Shoulder. The most definitive way to diagnose this is via a set of xray from various angles. Experienced physicians can usually (but not always) diagnose by palpation/exam. Read more...