1 doctor weighed in:

Can vitamin d, fish oil, and vitamin C be taken at the same time? Or should they be spaced out through the day?

1 doctor weighed in
Dr. Randy Baker
Holistic Medicine

In brief: OK to take together

It is fine to take these together. Vitamin d and fish oil are best taken after a meal as they are fat-soluble.
Vitamin c can be taken any time but is best taken at least twice a day, as it is not stored in the body (unlike d and fish oil) so will only stay in our bodies for several hours.

In brief: OK to take together

It is fine to take these together. Vitamin d and fish oil are best taken after a meal as they are fat-soluble.
Vitamin c can be taken any time but is best taken at least twice a day, as it is not stored in the body (unlike d and fish oil) so will only stay in our bodies for several hours.
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