3 doctors weighed in:
I have read that fat is 9 calories per gram, but does anyone know how many calories are in 1 ounce of "body fat" (including the water, cells, etc.)?
3 doctors weighed in

Dr. Jeff Blixt
Addiction Medicine
1 doctor agrees
In brief: About 256 Kcal
256 calories in an ounce of fat, fat is fat, including any water weight which is a part of every cell, cells can't function without water.

In brief: About 256 Kcal
256 calories in an ounce of fat, fat is fat, including any water weight which is a part of every cell, cells can't function without water.
Dr. Jeff Blixt
Dr. Jeff Blixt
Thank
Dr. Doug Mason
Podiatry
In brief: It is math...
there is 28.3 grams per ounce...If you do the math....254 calories...

In brief: It is math...
there is 28.3 grams per ounce...If you do the math....254 calories...
Dr. Doug Mason
Dr. Doug Mason
Thank
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