3 doctors weighed in:
Is it harmful to sit in a hot steam room for about 10 to 15 minutes after each workout (about 5 times a week)?
3 doctors weighed in

Dr. Albert Pizzo
Family Medicine
1 doctor agrees
In brief: Hot steam
This is ordinarily healthy to sit in a hot steam room for ten to fifteen minutes after a workout.
Be sure the steam is controled and is not to hot to cause harm.

In brief: Hot steam
This is ordinarily healthy to sit in a hot steam room for ten to fifteen minutes after a workout.
Be sure the steam is controled and is not to hot to cause harm.
Dr. Albert Pizzo
Dr. Albert Pizzo
Thank
In brief: No
As long as you don't get dizzy or have trouble breathing.

In brief: No
As long as you don't get dizzy or have trouble breathing.
Dr. Arnold Beresh
Dr. Arnold Beresh
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