4 doctors weighed in:

How do I get over these flashbacks of sexual abuse?

4 doctors weighed in
Dr. Pamela Pappas
Psychiatry
1 doctor agrees

In brief: EMDR

Eye movement desensitization and reprocessing ("emdr") is an effective form of trauma treatment in practice guidelines all over the world.
In the us this includes the dept. Of defense and the american psychiatric association. To get good results and to integrate them into the rest of your life, you need a therapist skilled in using this work. A resource: http://www.Emdr.Com/find-a-clinician.Html.

In brief: EMDR

Eye movement desensitization and reprocessing ("emdr") is an effective form of trauma treatment in practice guidelines all over the world.
In the us this includes the dept. Of defense and the american psychiatric association. To get good results and to integrate them into the rest of your life, you need a therapist skilled in using this work. A resource: http://www.Emdr.Com/find-a-clinician.Html.
Thank
Dr. Heidi Fowler
Psychiatry

In brief: CPT

Cognitive processing therapy can be very helpful in dealing with this type of trauma.
You might wish to find a therapist who is trained in cpt.

In brief: CPT

Cognitive processing therapy can be very helpful in dealing with this type of trauma.
You might wish to find a therapist who is trained in cpt.
Thank
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