2 doctors weighed in:

Can i take milk right after my dinner and then goto bed after 10 mins?

2 doctors weighed in
Dr. Timothy Mchugh
Family Medicine

In brief: Not recommended

Best not to eat or drink anything besides water within 2-4 hours of going to bed.
This helps with weight control, sleep quality, and digestion. Also decreases reflux/heartburn.

In brief: Not recommended

Best not to eat or drink anything besides water within 2-4 hours of going to bed.
This helps with weight control, sleep quality, and digestion. Also decreases reflux/heartburn.
Dr. Timothy Mchugh
Dr. Timothy Mchugh
Thank
Dr. Yash Khanna
Family Medicine

In brief: Not Hamfull

If thats what you like to do that is ok, not harmfull.

In brief: Not Hamfull

If thats what you like to do that is ok, not harmfull.
Dr. Yash Khanna
Dr. Yash Khanna
Thank
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