3 doctors weighed in:

It's a struggle for most people i'm sure, but how can I get energized when I first wake up?

3 doctors weighed in
Dr. Shaym Puppala
Internal Medicine
2 doctors agree

In brief: Why not already?

One question is: why are you not already energized when you wake up? Waking up feeling exhausted is not a normal part of the human condition, and can be a sign of a sleep disorder or just poor sleep hygiene.
See dr. Patrick melder's health guide on sleep disorders here on healthtap, currently found at www.Healthtap.Com/health_guide/250. Identifying the problem will lead to a solution.

In brief: Why not already?

One question is: why are you not already energized when you wake up? Waking up feeling exhausted is not a normal part of the human condition, and can be a sign of a sleep disorder or just poor sleep hygiene.
See dr. Patrick melder's health guide on sleep disorders here on healthtap, currently found at www.Healthtap.Com/health_guide/250. Identifying the problem will lead to a solution.
Dr. Shaym Puppala
Dr. Shaym Puppala
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