4 doctors weighed in:
Sleep much. What would you recommend as the minimum amout of sleep that you can still function well?
4 doctors weighed in

Dr. Jeffrey Pollard
ENT - Head & Neck Surgery
3 doctors agree
In brief: Sleeping
The minimum amount of sleep needed for each person to thrive is different for everyone.
That being said - no one can go for very long if deprived of sleep and it can be hazardous to your health. If you are not sure if you are getting enough sleep, then listen to your body and make the changes necessary to get more continuous sleep.

In brief: Sleeping
The minimum amount of sleep needed for each person to thrive is different for everyone.
That being said - no one can go for very long if deprived of sleep and it can be hazardous to your health. If you are not sure if you are getting enough sleep, then listen to your body and make the changes necessary to get more continuous sleep.
Dr. Jeffrey Pollard
Dr. Jeffrey Pollard
Thank
Get help from a real doctor now
Dr. Jack Hinkle
Board Certified, Family Medicine
384K people helped
Continue
107,000 doctors available
Read more answers from doctors