Related Questions

Can I take this 3 vitamins at the same time? * livolin forte (phospholipids with vitamin b complex+vit e) * gingko forte *calcium&magnesium plus

No problem. There is no conflict or complication if you take multiple medicines together. The stomach can sort them all out and send them on to their desired target inside the body. Read more...

Is it ok to take Vitamin B complex capsules regularly for a long time? Should I take the zinc ones or the non zinc ones?

Vitamins. There is seldom any need to take vitamin supplements in the USA with a balanced diet, but if you do take them follow the directions and do not take more than one each day and it will not hurt you. Zinc is the same. You can choose to do this or not. Very few people are zinc deficient. Good luck and stay healthy. Read more...

Is it safe to take centrum, vitamin b complex, vitamin c, vitaminb6&12, and omega at same time?

No harm. Not sure what you are gaining from taking so much vitamins. There is no harm in doing so at your age. It however can affect your pocket book.Would discuss this with your doctor, however. Read more...

What happens if I take vitamin b complex and don't exercise?

Nothing. B vitamins are naturally required by the body for nervous system health. You do not have to exercise in the strict sense of the word. B vitamins do help with metabolism and may make your body just function better if there is some deficiency. Read more...