2 doctors weighed in:

I am an 18 year old male who eats very nutritiously, can I still take an adult multi vitamin with my good diet? Because I am seeing that it may be bad

2 doctors weighed in
Dr. Michael Dansie
Family Medicine

In brief: Healthy eating

Taking a daily vitamin can improve your overall health.
Vitamins are needed for growth and good health. A multivitamin will help you get needed nutrients in your diet. Continue to eat a healthy diet of fresh fruits and vegetables.

In brief: Healthy eating

Taking a daily vitamin can improve your overall health.
Vitamins are needed for growth and good health. A multivitamin will help you get needed nutrients in your diet. Continue to eat a healthy diet of fresh fruits and vegetables.
Dr. Michael Dansie
Dr. Michael Dansie
Thank
Dr. Oscar Novick
Pediatrics

In brief: No vitamins necessar

If you are eating nutritiously you don't need additional vitamins.
Save your money and buy some new clothes.

In brief: No vitamins necessar

If you are eating nutritiously you don't need additional vitamins.
Save your money and buy some new clothes.
Dr. Oscar Novick
Dr. Oscar Novick
Thank
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