1 doctor weighed in:

I use an elliptical for cardio yesterday and did a leg weight training session. Should I use the elliptical today for cardio?

1 doctor weighed in
Dr. Martin Fried
General Practice

In brief: Yes-

You should try and do cardio workout for a half hour or more most days of the week.

In brief: Yes-

You should try and do cardio workout for a half hour or more most days of the week.
Dr. Martin Fried
Dr. Martin Fried
Thank
Get help from a real doctor now
Dr. Warren Strudwick
Board Certified, Sports Medicine
27 years in practice
491K people helped
Continue
108,000 doctors available
Read more answers from doctors