3 doctors weighed in:

34 m. Have back pain in morning. Any recommendations on a pillow to try?

3 doctors weighed in
Dr. Marshall Bedder
Pain Management
2 doctors agree

In brief: Keep spine aligned

There are many reasons that you may have back pain.
A too soft mattress may be an issue. If you are a side sleeper and have back pain you should strive to keep your back aligned at night. Use a knee pillow between your legs so that your spine stays straight and so that your leg does not come over and twist your spine.

In brief: Keep spine aligned

There are many reasons that you may have back pain.
A too soft mattress may be an issue. If you are a side sleeper and have back pain you should strive to keep your back aligned at night. Use a knee pillow between your legs so that your spine stays straight and so that your leg does not come over and twist your spine.
Thank
Get help from a real doctor now
Dr. Eric Weisman
Board Certified, Neurology
34 years in practice
9M people helped
Continue
111,000 doctors available