6 doctors weighed in:
I am so tense, and need to relax, but I know that I can't get a massage right now. What else can I do?
6 doctors weighed in

Dr. Albert Pizzo
Family Medicine
4 doctors agree
In brief: Massage
How about meditation, yoga, hot showers, exercise, prayer, listening to music etc.

In brief: Massage
How about meditation, yoga, hot showers, exercise, prayer, listening to music etc.
Dr. Albert Pizzo
Dr. Albert Pizzo
Thank
Dr. Bassam Amawi
Psychiatry
1 doctor agrees
In brief: Tense?
What do u mean u can't get a message ?'if u r tense u need to see a cognitive behavior therapist to identify u negative thoughts and to try to help u change ut.

In brief: Tense?
What do u mean u can't get a message ?'if u r tense u need to see a cognitive behavior therapist to identify u negative thoughts and to try to help u change ut.
Dr. Bassam Amawi
Dr. Bassam Amawi
Thank
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