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How many calories do we burn throughout the day by just doing nothing?

4 doctors weighed in
Dr. Charles Breaux
Surgery - Pediatric
3 doctors agree

In brief: Basal metabolic rate

..., or bmr, is the amount of energy expended at rest.
There are various equations (e.g., harris-benedict) that can guide you to an estimated BMR for particular individuals, based on weight , height, age, and gender. Google it or look it up on wikipedia.

In brief: Basal metabolic rate

..., or bmr, is the amount of energy expended at rest.
There are various equations (e.g., harris-benedict) that can guide you to an estimated BMR for particular individuals, based on weight , height, age, and gender. Google it or look it up on wikipedia.
Dr. Charles Breaux
Dr. Charles Breaux
Thank
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