2 doctors weighed in:

How many calories should someone trying to gain weight eat?

2 doctors weighed in
Dr. Ahmad M Hadied
Orthopedic Surgery
1 doctor agrees

In brief: Let me exlainp

You have to give your weight and age to determine the average calories you need.
You need 2038 calories/day to maintain your weight you need 1538 calories/day to lose 1 lb per week you need 1038 calories/day to lose 2 lb per week you need 2538 calories/day to gain 1 lb per week you need 3038 calories/day to gain 2 lb per week those number based 0n 160 pound weight.

In brief: Let me exlainp

You have to give your weight and age to determine the average calories you need.
You need 2038 calories/day to maintain your weight you need 1538 calories/day to lose 1 lb per week you need 1038 calories/day to lose 2 lb per week you need 2538 calories/day to gain 1 lb per week you need 3038 calories/day to gain 2 lb per week those number based 0n 160 pound weight.
Dr. Ahmad M Hadied
Dr. Ahmad M Hadied
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