3 doctors weighed in:

What are some good ways to manage my anger?

3 doctors weighed in
Dr. Heidi Fowler
Psychiatry
2 doctors agree

In brief: Many options.

One way i learned to express my aggressive drive was through physical sports.
Learning assertive behavior vice aggressive behavior is quite helpful. Talking things through can also be beneficial.

In brief: Many options.

One way i learned to express my aggressive drive was through physical sports.
Learning assertive behavior vice aggressive behavior is quite helpful. Talking things through can also be beneficial.
Dr. Heidi Fowler
Dr. Heidi Fowler
Thank
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