1 doctor weighed in:

Will ensure plus help me gain weight 25 pounds in about 6 months?

1 doctor weighed in
Dr. Donald Alves
Emergency Medicine

In brief: Depends

If you keep ur regular meals stable, could use 3-6/day to add protein calories (better be working out or will just convert to fat).
Likely much easier & cheaper overall to use powder protein (usually whey best), and make shakes or fortify other usual drinks w/protein ~20-60grams/day, depending on ur weight now. (don't over do it-->kidney risk & fat conversion risk).

In brief: Depends

If you keep ur regular meals stable, could use 3-6/day to add protein calories (better be working out or will just convert to fat).
Likely much easier & cheaper overall to use powder protein (usually whey best), and make shakes or fortify other usual drinks w/protein ~20-60grams/day, depending on ur weight now. (don't over do it-->kidney risk & fat conversion risk).
Dr. Donald Alves
Dr. Donald Alves
Thank
Read more answers from doctors