What are the proven advantages of taking prenatal vitamins when I am not planning on getting pregnant?

Vitamins. If you need a vitamin supplement to your diet. Other vitamins would provide a better balance if not preg or planning preg.

Related Questions

Will taking prenatal vitamins, folic acid with my birth control still prevent me from getting pregnant?

Yes. your prenatal vitamins do not have anything to do with getting pregnant or not. They are just there to support the needs for extra vitamins and minerals during pregnancy. If you are on Birth control, you should not get pregnant. Read more...